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4 Reasons Why You Need To Drink Water Regularly

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Apart from peeing all the time hence you minding your own business, drinking water regularly comes with other health benefits.

Survive Your Work Day With These Easy-To-Get Productivity Foods

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You know that point in your day when you suddenly just lose momentum? As in, you finish one task and then all...

These Are The Best Times To Drink Water To Stay Healthy

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'Water has no enemy' goes the popular saying and when it comes to the wellbeing of the body, water surely plays important...

7 Most Hydrating Drinks Besides Water

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Keeping hydrated is not only good for quenching test but it also helps to keep your body energised and active through the day.

Harmattan Can’t Hold You Down If You Have These Essential Items In Your Bag

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The harmattan is still on and it's not too late to protect yourself from getting your skin and health affected with the...

Harmattan Is Here! Practice These Simple Tips To Keep Your Lips Soft And Smooth

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Harmattan is here again and it's a season where you can't go without experiencing dry or scaly lips and skin as a...

These Are 5 Natural Ways To Fight Bad Mouth Odour

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The good news is that with lifestyle changes and natural remedies, you can get rid of bad breath naturally. Bad breath, is an embarrassing health...

Can We Appreciate The Beauty That Jada Pinkett Smith Is?!

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Yesterday was a Queen's 48th birthday and we can't help but appreciate her input in life issues which help everyone through the Red Table...

How Much Water Do You Need To Lose Weight? Read This To Know More

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Drinking water is the best thing you can do to lose weight. Scientists and researchers agree that water reduces energy intake, increases satiety, and...

Here Are 6 Foods You Should Never Eat Before Bed

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While it's a well-known fact that you shouldn't be drinking coffee and taking in sweets right before hitting the hay, it turns out a...