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4 Reasons Why You Need To Drink Water Regularly

Apart from peeing all the time hence you minding your own business, drinking water regularly comes with other health benefits. From helping to control your...

Survive Your Work Day With These Easy-To-Get Productivity Foods

You know that point in your day when you suddenly just lose momentum? As in, you finish one task and then all of a...

These Are The Best Times To Drink Water To Stay Healthy

'Water has no enemy' goes the popular saying and when it comes to the wellbeing of the body, water surely plays important roles. You might...

7 Most Hydrating Drinks Besides Water

Keeping hydrated is not only good for quenching test but it also helps to keep your body energised and active through the day. Aside from the...

Harmattan Can’t Hold You Down If You Have These Essential Items In Your Bag

The harmattan is still on and it's not too late to protect yourself from getting your skin and health affected with the weather. Harmattan comes...

Harmattan Is Here! Practice These Simple Tips To Keep Your Lips Soft And Smooth

Harmattan is here again and it's a season where you can't go without experiencing dry or scaly lips and skin as a result of...

These Are 5 Natural Ways To Fight Bad Mouth Odour

The good news is that with lifestyle changes and natural remedies, you can get rid of bad breath naturally. Bad breath, is an embarrassing health...

Can We Appreciate The Beauty That Jada Pinkett Smith Is?!

Yesterday was a Queen's 48th birthday and we can't help but appreciate her input in life issues which help everyone through the Red Table...

How Much Water Do You Need To Lose Weight? Read This To Know More

Drinking water is the best thing you can do to lose weight. Scientists and researchers agree that water reduces energy intake, increases satiety, and...

Here Are 6 Foods You Should Never Eat Before Bed

While it's a well-known fact that you shouldn't be drinking coffee and taking in sweets right before hitting the hay, it turns out a...
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