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Make Your Skin Glow With These Homemade Skin Routines

A major indicator of healthy skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet,...

Survive Your Work Day With These Easy-To-Get Productivity Foods

You know that point in your day when you suddenly just lose momentum? As in, you finish one task and then all of a...

Diet Could Change A Man’s Sperm Quality In Just Two Weeks – Study

A new small-scale European study has found that a man's diet could affect his sperm quality in less than two weeks. The study, by researchers...

Is Honey Better For You Than “Sugar”? Read This To Find Out More

Sugar comes from sugarcane or sugar beet. Although it is derived from natural substances, obtaining sugar needs a lot of processing before it becomes...

They Aren’t All Bad You Know… Here Are 3 Ways Sugar Is Good For...

We know... we know! Sugar has a bad rap and so seeing it in the same sentence with "good" sort of raises eyebrows. It's...

Need To Detox? Let’s Help You Get It The Right Way!!

Right now everyone is into detoxing. Detox plans, detox diets, detox drinks, detox foods. Why all of this detoxification? Detoxification is supposed to help the body...

“Sugar”: KiDi Releases Album Art And Tracklist. Check Out The Artists He Featured

The Sugar SZN is coming and we hope y'all are ready for it! The Sugar Man, KiDi, today released the album art and tracklist of...
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“Sugar”: KiDi Announces Debut Album And Movie

KiDi is set to release his much anticipated and long-awaited debut album, Sugar later this year. The official release date of the album is yet...

See er! These foods Should Be “Eradicated” From Your Diet If You Have A...

Your skin and health are intertwined. The better you eat, the healthier your skin. Your skin really is a reflection of your health because...

ELIENS! Listen To All Of EL’s Songs Here

ELOM ADABLAH, The "Best African Rapper"turns up today.....whoooopy! To celebrate this great musician, we’ve compiled a list of all the songs EL has released over...