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The Difference Between Stress And Anxiety

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Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quality...

Stress Can Give You As Many Calories As a Double Hamburger, According to Research

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Money, work, and family responsibilities are the top 3 reasons why women feel stressed. A study found that this stress may be even more concerning than it seems since...

Office Flirting Cuts Stress, Makes Co-Worker Feel Powerful – Study

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Researchers say that workplace flirtation that does not cross the line makes the co-worker feel attractive, socially connected and powerful, thus reducing the job...

Experiencing Low Sex Drive? Here Are Ways To Increase It

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Contrary to popular notions, it is absolutely normal to experience a drop in sex drive occasionally. From childbirth, hormonal imbalance to sexual disorders, your...

Here Is What Overthinking Does To Your Body And You Need To Stop Right...

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Overthinking is one of the growing problems of our time. It has spread in our society like an epidemic. If you always have ‘what...

Relax And Just Vibe With ToluDaDi’s New Song, “Stress”

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Earlier this year, we talked about how much we were in love with a new artiste's Ep. ToluDaDi's This Side EP. The EP borst our minds...

Ladies Did You Know Wearing Your Boyfriend’s Clothes Can Help Reduce Mental Stress!?

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Do you wear your boyfriend’s clothes? We have got good news! There is something about the comfort of wearing a loved ones’ clothes and if...

UG: Here Are 5 Signs That Show That Your Sleeping Habits Are Ruining...

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As students, the earliest you can sleep is 11 am. With people playing loud songs, movies and social media distractions, sleeping early isn’t a...

3 Ways To Get A Hold Of Yourself When Stress Is Making You Crazy

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If you’re wondering how to deal with stress so you can stop worrying and feeling anxious, there are a few things you need to...

Six Ways To Stay Healthy When You’re Stressed

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Human beings are not built to endure prolonged periods of stress. We live in stressful times, though. More people are scratching a living in the economy,...
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