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5 Major Reasons You Are Not Losing Weight

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Have you wondered why you're not losing despite putting all tips you come across on the internet in place?. It's a good...

7 Morning Exercises That’ll Keep You Feeling Energetic All Day

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It is possible to do exercises in the morning that will put you in a good physical and mental state for the rest of your day. And there is no need to torture...

Hallelujah, Instagram Is Banning The Most Toxic Weight Loss Ads

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Instagram is one step closer to becoming a good place, thanks in part to outspoken body positivity activist Jameela Jamil. The actor and Kardashian slayer has used social media...

5 Effective Exercises To Tone Your Body

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Keeping fit is a lifetime goal that requires adequate information on how best to go about it, strict routine and dedication of your time....

14 Strict Rules Jennifer Lopez Follows To Look Incredible At 50-Years-Old!

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It's no secret that getting that six-pack is hard unless you choose to devote your lifestyle to it. It's not impossible, but it does take time and...

Let’s Start Our Day Right With These Healthy Tips

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  It is important to start your day right. The mood you start your day with can affect your entire mood for the day. Therefore it is...

MUCG: Here’s How To Stay Healthy And Have A Productive Academic Life

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We are back to the “grind”. Wondering how to be a healthier body to undergo all the activities for the semester? Wonder no more...

#HuddleUpWithSelormAndSetor Ever Heard Of Endomorphs? Are You One? Find Out In This Article!

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Hey people!! Last week we focused on the mesomorphs; the type of exercises they should be doing in the gym, the types of food...

#HuddleUpWithSelormAndSetor: Are You A Mesomorph? This Article Is Yours!

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Hi fitness gurus! So last week we focused on the ectomorphs; what they should be doing in the gym, the types of...

#HuddleUpWithSelormAndSetor Hey Guys! Gather Around And Let’s Show You What Body Type You Have!

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Before you start your training and nutrition regimen, it's a good idea to figure out your body type. Knowing which of the three basic...

Vacancy: On-Site Training Coordinator Wanted

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A reputable company is currently looking to fill a vacancy. The job opening is for the position of On-Site Training Coordinator. If...

Vacancy: ROV Pilot Tech Wanted