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5 Unbelievable Fruits That Will Help You Get Rid Of Your Fupa

Studies have shown that, in addition to exercise and dieting, eating different varieties of fruit is one of the best ways to get rid...

Women With Thicker Thighs Are Healthier Than Women With Thicker Waists

Everybody is different and the deposition of fat varies from person to person. But did you know where your fat sits concerns your overall...

Fat Shaming? Japanese Nude Restaurant Bans Fat People From Eating There

According to Japanese restaurant, The Amrit, fat people are not allowed to eat in their restaurant. Why?  If you missed the caption, the Amrit restaurant...

Randy Kotey’s Guide To How To Avoid Getting Fat This Christmas

The Christmas holidays are upon us once again, and this breeds the perfect environment for weight gain—lots of food, cocktails, and high levels of...

Weight Loss Struggles: The Seven Stages Of Fitness

Let's just face facts. The weight-loss journey is such an uphill battle for many. It looks pretty easy from all the posts of drastic...

Some Myths About Diets You Need To Stop Believing

There are so many things that you hear or read when you tell people that you are on a diet. You'd have many self-appointed...
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