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Is The Keto Diet Safe For Kids? Everything Diet Experts Want You to Know

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With so many people hopping on the keto diet bandwagon, you may be wondering whether it’s a meal plan appropriate for the whole family —...

Instagram Clamps Down On Diet And Cosmetic Surgery Posts

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Body positivity campaigners are celebrating after Instagram announced new rules for posts about weight loss products and cosmetic surgery. Some posts will be hidden from...

Fans Are Slamming Khloe Kardashian For Joking About Dieting With Her Baby

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Toxic diet culture and the language surrounding it are all fairly new concepts to most people. While it's easy to understand that there's a...

Let’s Bost Your Mind. Check Out The Weirdest Diets In History!

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Everyone wants to look good and you cannot do anything about that. What is wrong is when you compare yourself to society's idea of...

These Are 5 Diet Tips That Will Help You With Fasting!!

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People fast for different reasons be it religion, health or to keep up with beauty standards. For most of us, we engage in intermittent...

Why You Should Stop Looking On Social Media For Fitness Inspiration

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It is very ok if you look at the achievements of others to set your own goals that you can achieve. It is also very...

Ever Wondered Why When You Are On A Diet The Egg White Is Recommended...

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People diet for various reasons... ... Some to lose weight ... Others to gain weight Some even do it because everyone else is doing so, not because they...

6 Foods You Should Not Eat On An Empty Stomach

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Health is wealth kuulpeeps! Health is wealth. And we know that but the discipline to stay away from unhealthy food and sedentary lifestyle on campus...

6 Important Factors To Consider When You Are On A Diet

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The fitness and diet trend is getting more widespread by the day. Although a lot of people just want great pictures for #TransformationTuesdays, others...