Health / Fitness

These Steps Should Help In Case You Want To Detox After Taking In A Large Amount Of Alcohol

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your...

Here Is How To Sit Right At Work To Improve Your Efficiency

Proper sitting posture can be an example to ergonomics. According to the Cambridge dictionary, ergonomics is the scientific study of people and their working conditions, especially...

How Many Steps Should You Take in a Day? A New Study Says Less Than You Think

Getting some kind of exercise is important for men and women of any age, but how many steps should you take in a day...

Pick Up A Book Before You Sleep, It Has A Lot Of Benefits

It is very difficult to sleep at night sometimes and we know it. The insomnia dey barb we all for here, but did you...

You Need These Hacks Every Morning To Save Some Time!!!

We know how the morning starts and we wish it was a bit slow so we can do all that we want before leaving...

You Won’t Believe These Natural Remedies Actually Work And We Want You To Try Them Out

These natural remedies actually work and we want you to cut down the cost that comes with buying drugs. You can find these natural products...

9 Natural Ways You Can Make Your Annoying Headaches Go Away Without Taking Pills

Headaches are the worst!! You usually get them when you are stressed, emotionally distressed or coming down with some illness or something. Sometimes, you don't...

From “Ananse Catching Your Legs” To You “Seeing Stars” Sometimes, Here Are Some Odd Ways Your Body Acts And Why It Does That!

By now you know some of the things that your body does that really bosts your brain. You sit there and wonder what at all...

Let’s Start Our Day Right With These Healthy Tips

  It is important to start your day right. The mood you start your day with can affect your entire mood for the day. Therefore it is...

They Aren’t Just There For Aesthetic Reasons. Check Out 5 Facts You Should Know About Your Nipples!

Nipples aren't just decorative—but you already knew that especially when you were getting those Nipple-gasms... But on a more serious note, nipples are really taken...

UHAS Scientists Contribute To Pan-African Collaboration On COVID-19 Research

UHAS Scientists have undertaken and contributed genomic sequencing data to a pan-African consortium to describe how the COVID-19 pandemic has evolved in Africa. Scientists from...
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