Health Tips

5 Vegetables You Should Always Have In Your Diet

Health
Vegetables are very essential. From general well-being to specifics such as improvement in respiratory, digestive and even sexual activities. These 5 vegetables cut across...
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3 Habits That Mess With Your Teeth

Health
Smiles make you look good and helps create good energy around you. One major thing that kills all your smile vibes are teeth’s. Keeping...
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3 Reasons To Hit The Gym That Have Nothing To Do With Weight Loss

Health
These totally different reasons for hitting the gym will blow your mind. 1. The gym gives your brain a boost. Exercise might be most celebrated for...
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3 Types Of Tea That Are Good For Weight Loss

Health
How difficult is it to lose weight? In my view apart from calculus, it’s the next most difficult thing I’ve encountered in my life....
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Aftershaves And What They Really Do For The Skin

Health
The clue is in the name, "aftershave": you literally use it to treat the skin after shaving. But that doesn’t really explain why it’s...
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5 Benefits Of Lime Water

Health
At the mention of lime, the 2 basic benefits that come in mind is its ability to deal with body odour and fat burning,...
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5 Plants And Herbs That Are Good For Skin Care

Health
Plants and herbs have a lot to do with skincare. Most chemical products are made from extracts of these plants and herbs, but if...
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5 Ways To Deal With Menstrual Cramps

Health
Cramps during mensuration is always an issue. Ladies go through an awful lot to get through this process and it always becomes a worry...
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3 Body Parts You Can Actually Live Without.

Health
Every day in life is a blessing, that we all can agree on, but in the unfortunate events of being disabled, it may just...
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12 Foods That Boost Your Immune Systems

Health
Just like states have fortified defences systems, our bodies need the immune system to be our defence system. The most important thing about this...
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