#HuddleUpWithSelormAndSetor Hey Guys! Gather Around And Let’s Show You What Body Type You Have!

Before you start your training and nutrition regimen, it's a good idea to figure out your body type. Knowing which of the three basic body types you're closest to...

#HuddleUpWithSelormAndSetor HIIT Or Steady State Cardio, Which Do You Prefer?

Hey Kuulpeeps! Its a new year and we are not wasting any more time! Our fitness goals are going to be achieved and we are going to help you achieve...

#HuddleUpWithSelormAndSetor Ever Heard Of Curing Hangovers With A Workout Session? Lol. You’ve Been Put...

You've probably heard about any number of hangover "cures", and one popular one is that you can sweat out a hangover with a hard workout. The truth is that...

Eye Candy Alert!! Come Around And Let’s Huddle Up With Selorm And Setor!!

You know how the idea of fitness seems someway bi because it's basically stressful? How about if we introduce you to some guys whose bodies scream goooooaaaaallls! Charley, these are...

From The Site

Today In History: JANUARY 17, 1896: SIR Francis Scott Enters Kumasi...

The Fourth Anglo-Asante War was a brief war, from 1894. The Asante turned down an unofficial offer to become a British protectorate...