5 Unexpected Ways A Woman’s Body Can Signal Fertility Issues

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Most women spend years trying not to get pregnant, only to later realize that making a baby is actually a lot harder than most people let on. In fact, about 1...

If You Want A Healthy Liver Then These 10 Foods Are A Must EAT!!

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The liver is a powerhouse of an organ. It performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates....

Here Are Five Health Benefits Of Eating Beetroot

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Most of us don't like to see the reddish fruit in our foods however, we need to think twice before removing it from our foods. Beetroot has a lot...

Wondering Why You Are Always So Tired? Read This To Know More

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Sleep is one of those things we all know is good for us, but it’s sometimes hard to actually implement. There’s this persistent cultural idea that getting a full...

Here Is How To Tell If Your Child Needs Therapy

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So many of the recent headlines about children and mental health are deeply distressing: Youth suicide attempts have doubled in the last decade, some in children as young as 5 years old. National estimates...

5 Things You Can Do To Keep Your Heart Healthy

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Here's a fun fact: the average doctor visit takes 17.5 minutes. That means you have less than 18 minutes to go over your vital signs (weight, blood pressure, temperature,...

Vegans And Vegetarians May Have Higher Stroke Risk

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People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests. They had 10 fewer cases of...

10 Unique And Fun Ideas To Get Your Kids To Eat Their Vegetables

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Help is here! Getting your kids to eat their vegetables can be a struggle for some parents, but, thankfully, there is some parenting advice available for this particular dilemma. Vegetables contain...

Why You Need To See Your Eye Doctor If You’re At Risk For Diabetes

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If you've never stopped to think about your diabetes risk, there's no time like the present! Currently, more than 100 million Americans are living with diabetes or pre-diabetes. According to the American Diabetes...

How Much Water Do You Need To Lose Weight? Read This To Know More

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Drinking water is the best thing you can do to lose weight. Scientists and researchers agree that water reduces energy intake, increases satiety, and revs up metabolism. That’s why...