Wondering Why You Are Always So Tired? Read This To Know More

Sleep is one of those things we all know is good for us, but it’s sometimes hard to actually implement. There’s this persistent cultural idea that getting a full...

Here Is How To Tell If Your Child Needs Therapy

So many of the recent headlines about children and mental health are deeply distressing: Youth suicide attempts have doubled in the last decade, some in children as young as 5 years old. National estimates...

5 Things You Can Do To Keep Your Heart Healthy

Here's a fun fact: the average doctor visit takes 17.5 minutes. That means you have less than 18 minutes to go over your vital signs (weight, blood pressure, temperature,...

Vegans And Vegetarians May Have Higher Stroke Risk

People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests. They had 10 fewer cases of...

10 Unique And Fun Ideas To Get Your Kids To Eat Their Vegetables

Help is here! Getting your kids to eat their vegetables can be a struggle for some parents, but, thankfully, there is some parenting advice available for this particular dilemma. Vegetables contain...

Why You Need To See Your Eye Doctor If You’re At Risk For Diabetes

If you've never stopped to think about your diabetes risk, there's no time like the present! Currently, more than 100 million Americans are living with diabetes or pre-diabetes. According to the American Diabetes...

How Much Water Do You Need To Lose Weight? Read This To Know More

Drinking water is the best thing you can do to lose weight. Scientists and researchers agree that water reduces energy intake, increases satiety, and revs up metabolism. That’s why...

What Are The Benefits Of Drinking Honey With Warm Water? Read This To Know...

The concept of drinking honey with warm water isn’t alien to any of us. It has been advertised for years. Even now, we come across ads that promote drinking...

You Need To Stop Eating These Foods To Lose The Tummy Fat!

Niiiccee girl like you, nice body, nice face but when you wear bodycon or high waist jeans then you have to keep holding your breath because your stomach is...

These Little Activities Are Causing You To Gain Weight

Eating healthy and exercising regularly can help prevent sneaky weight gain. However, it’s often the little things that pack on the pounds. Are you curious about your sudden weight gain?...

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Coronavirus: Saudi Arabia Bans Pilgrimage 60 Days Ahead Of Ramadan

Saudi Arabia’s Foreign Ministry has announced that it will temporarily suspend the entry of foreigners for pilgrimage and tourism purposes, preventing travel...