A young man brushing his teeth | Photo -iStock

These Are 5 Common Mistakes You Make When Brushing Your Teeth

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Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste. Although brushing is a daily routine for most of us, many still do not know...

Does Eating Right Before Bed Really Impact Your Weight And Health?

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You get home late from work and barely have time to eat dinner before it's time to get some sleep. Long workdays, social engagements, and the urge to snack make...

Here’s What You Should Do When You Start Craving Something

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Food cravings can really pack a wallop. A desire for red meat may come on so strong that you veer off the highway in search of a burger. Or perhaps...

Study Says People With Insomnia Are More Likely To Get Heart Attacks And Stroke

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It's news that would keep you up at night if you weren't already struggling to get to sleep. People who have trouble getting shut-eye are significantly more likely to have...
Sex innuendo

There’s Something Called Penile Dysmorphic Disorder And You Just Might Have It

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The average size of an erect penis is *big drumroll* 5.8 inches. Which, as an iconic study from 2013 discovered, is smaller than most men (people who have penises...

Global Handwashing Day: 3 Good Reasons Why You Should Wash Your Hands Regularly

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Today is Global Handwashing Day! Every 15th of October is Global Handwashing Day – a day set aside to motivate and mobilize people around the world to improve their handwashing...

10 Common Condom Mistakes Everyone Needs To Avoid

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It is one sexual health message no one can claim to have missed - wearing a condom helps prevent unwanted pregnancy, and protects against sexually transmitted diseases. Despite the medical...

Report: Inequalities In Heart Attack Care Are Costing Women’s Lives

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Women who suffer heart attacks are dying needlessly because they fail to recognise their symptoms and receive poorer care than men, says a British Heart Foundation report. Over 10 years,...

Kim Kardashian Opens Up About Struggles With Psoriasis And Arthritis

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For most of us, when we see the Kardashian-Jenner clan, we think money, fashion and makeup... well surgery too. Most of the time we see them as perfect and we...

Here Are Some Benefits Of Drinking Milk Daily

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A glass of ‘milk’ a day, keeps diseases away. Not just apples. As adults, we’re all well-acquainted with this idea that Milk is good for us. But beyond this vague...