7 Most Hydrating Drinks Besides Water

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Keeping hydrated is not only good for quenching test but it also helps to keep your body energised and active through the day. Aside from...

10 Foods That Are Good And Bad For The Brain

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The brain is one of the most important organs in the body and as such should be a priority when it comes to health care. Care of...

5 Interesting Health Benefits Of Alasa (African Star Apple)

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The Alasa season is here again and it is that time of the year when wheelbarrows of the fruit litter everywhere. The African star...

Yes, Period Poops Are Real! Here’s Why It Gets So Bad

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Periods are rough. Pooping on your period is an entirely different level of rough. For many of us, when we have our periods, we're in hell. Like, let's not...

Korle-Bu Reveals Top 10 Diseases Killing Ghanaians

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Dr Daniel Asare, the Chief Executive Officer (CEO) of the Korle-Bu Teaching Hospital (KBTH) has advised Ghanaians to be wary of their lifestyles as there has been...

Why Most Causes Of Kidney Disease In Ghana Are Unknown

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Kidney diseases are on the rise globally and in Ghana. We are seeing more cases of kidney diseases in our health posts, clinics and hospitals and I believe many...

8 Amazing Health Benefits Of Cuddling

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Who doesn’t love cuddling? Women certainly do. The simplest reason being that cuddling is the most intimate form of showing someone that you care for them. The...

Want To Sleep Better? Get A Red Light Into Your Room

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Over the years, many have struggled with insufficient sleep without a solution, unknown to them, the color of their light bulb might be the problem.

Here Are Some Key Facts About Prostate Cancer That You Probably Didn’t Know

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Ask any man about prostate cancer and you may be met with an uncomfortable silence or abrupt change of subject. Although prostate cancer may be one of...
A young man brushing his teeth | Photo -iStock

These Are 5 Common Mistakes You Make When Brushing Your Teeth

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Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste. Although brushing is a daily routine for most of us, many still do not know...