8 Amazing Health Benefits Of Cuddling

Who doesn’t love cuddling? Women certainly do. The simplest reason being that cuddling is the most intimate form of showing someone that you care for them. The...

Want To Sleep Better? Get A Red Light Into Your Room

Over the years, many have struggled with insufficient sleep without a solution, unknown to them, the color of their light bulb might be the problem.

Here Are Some Key Facts About Prostate Cancer That You Probably Didn’t Know

Ask any man about prostate cancer and you may be met with an uncomfortable silence or abrupt change of subject. Although prostate cancer may be one of...
A young man brushing his teeth | Photo -iStock

These Are 5 Common Mistakes You Make When Brushing Your Teeth

Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste. Although brushing is a daily routine for most of us, many still do not know...

Does Eating Right Before Bed Really Impact Your Weight And Health?

You get home late from work and barely have time to eat dinner before it's time to get some sleep. Long workdays, social engagements, and the urge to snack make...

Here’s What You Should Do When You Start Craving Something

Food cravings can really pack a wallop. A desire for red meat may come on so strong that you veer off the highway in search of a burger. Or perhaps...

Study Says People With Insomnia Are More Likely To Get Heart Attacks And Stroke

It's news that would keep you up at night if you weren't already struggling to get to sleep. People who have trouble getting shut-eye are significantly more likely to have...
Sex innuendo

There’s Something Called Penile Dysmorphic Disorder And You Just Might Have It

The average size of an erect penis is *big drumroll* 5.8 inches. Which, as an iconic study from 2013 discovered, is smaller than most men (people who have penises...

Global Handwashing Day: 3 Good Reasons Why You Should Wash Your Hands Regularly

Today is Global Handwashing Day! Every 15th of October is Global Handwashing Day – a day set aside to motivate and mobilize people around the world to improve their handwashing...

10 Common Condom Mistakes Everyone Needs To Avoid

It is one sexual health message no one can claim to have missed - wearing a condom helps prevent unwanted pregnancy, and protects against sexually transmitted diseases. Despite the medical...

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2022 World Cup Qualifiers: These Are The Countries That Ghana Will...

Ghana’s journey to the 2022 World Cup in Qatar will see the Black Stars facing South Africa, Zimbabwe and Ethiopia in Group...