Five Essential Blood Tests You Should Do Every Year

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Blood tests and advanced medical testing are very important for every individual as they help identify issues before they become a problem. The results...

11 Essential Medical Tests You Should Start Taking In Your 30s

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Regular medical tests are very important as it helps identify health conditions even before they start showing signs. The tests help you take preventive...

5 Major Reasons You Are Not Losing Weight

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Have you wondered why you're not losing despite putting all tips you come across on the internet in place?. It's a good habit for you to stay...

Nine Medical Tests You Should Do Before Marriage

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It has become very important for intending couples to conduct some essential medical tests before marriage. Knowing each other's sexual health status helps in the decisions that...

5 Human Body Parts That We No Longer Need

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There are a number of body parts that do not serve any purpose in our bodies anymore. Yes, “anymore” because they were once useful to our ancestors...
locust beans

6 Interesting Health Benefits Of Locust Beans

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Do you know that Locust beans commonly referred to as "iru" among the Yorubas and known as Ogiri by the Igbos, and Dawadawa by the Hausas has...

How To Protect Your Skin From Getting Oily With These Foods

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A large number of people suffer from having oily skin and they rely on a number of products to control the oils on their skin. However, there...

4 Natural Ways To Get Soft Palms

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Most of you can testify that some people have really hard palms and you really notice it when they shake your palms. Everything just feels so rough...

Foods That Fight Wrinkles And Premature Ageing

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You’ve heard it over and over and over again, “You are what you eat” and this is really true when it comes to your beauty.