3 Reasons To Hit The Gym That Have Nothing To Do With Weight Loss

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These totally different reasons for hitting the gym will blow your mind. 1. The gym gives your brain a boost.

3 Types Of Tea That Are Good For Weight Loss

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How difficult is it to lose weight? In my view apart from calculus, it’s the next most difficult thing I’ve encountered in my life.

Aftershaves And What They Really Do For The Skin

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The clue is in the name, "aftershave": you literally use it to treat the skin after shaving. But that doesn’t really explain why it’s such a popular...

5 Benefits Of Lime Water

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At the mention of lime, the 2 basic benefits that come in mind is its ability to deal with body odour and fat burning, but there are...

5 Plants And Herbs That Are Good For Skin Care

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Plants and herbs have a lot to do with skincare. Most chemical products are made from extracts of these plants and herbs, but if you want to...

5 Ways To Deal With Menstrual Cramps

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Cramps during mensuration is always an issue. Ladies go through an awful lot to get through this process and it always becomes a worry as it approaches....

3 Body Parts You Can Actually Live Without.

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Every day in life is a blessing, that we all can agree on, but in the unfortunate events of being disabled, it may just be the end...

12 Foods That Boost Your Immune Systems

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Just like states have fortified defences systems, our bodies need the immune system to be our defence system. The most important thing about...

The Difference Between Stress And Anxiety

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Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quality of life. Although...

3 Things To Know Before Getting Braces

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Just as your body is the only thing you have to take care of, your smile and dental health is also greatly important.