The Ten Commandments Of Going To The Gym

You need a dedicated place that is only about your fitness. You might keep the weight off and your heart pumping for a while. But here’s the thing about flying...

Let’s Start Our Day Right With These Healthy Tips

  It is important to start your day right. The mood you start your day with can affect your entire mood for the day. Therefore it is important to start your day...

These Are 5 Diet Tips That Will Help You With Fasting!!

People fast for different reasons be it religion, health or to keep up with beauty standards. For most of us, we engage in intermittent fasting thinking that all we...

#HuddleUpWithSelormAndSetor Everything You Need To Know About Mobility Training. Is It Even Necessary?

For the past few weeks, we've been educating you about your body type and the types of exercises which would help you. See Also: #HuddleUpWithSelormAndSetor What Body Type Do You Have? This...

#HuddleUpWithSelormAndSetor Ever Heard Of Endomorphs? Are You One? Find Out In This Article!

Hey people!! Last week we focused on the mesomorphs; the type of exercises they should be doing in the gym, the types of food and eating habits they should...

#HuddleUpWithSelormAndSetor: Are You A Mesomorph? This Article Is Yours!

Hi fitness gurus! So last week we focused on the ectomorphs; what they should be doing in the gym, the types of food and eating habits they...

#HuddleUpWithSelormAndSetor What Body Type Do You Have?

Last week, we told you about the 3 different body types we have: The ectomorphs, mesomorphs and endomorphs. See also: #HuddleUpWithSelormAndSetor Hey Guys!...

#HuddleUpWithSelormAndSetor Hey Guys! Gather Around And Let’s Show You What Body Type You Have!

Before you start your training and nutrition regimen, it's a good idea to figure out your body type. Knowing which of the three basic body types you're closest to...

#HuddleUpWithSelormAndSetor HIIT Or Steady State Cardio, Which Do You Prefer?

Hey Kuulpeeps! Its a new year and we are not wasting any more time! Our fitness goals are going to be achieved and we are going to help you achieve...

Eye Candy Alert!! Come Around And Let’s Huddle Up With Selorm And Setor!!

You know how the idea of fitness seems someway bi because it's basically stressful? How about if we introduce you to some guys whose bodies scream goooooaaaaallls! Charley, these are...

Magnom Releases ‘We Speed 3’ Tracklist Ahead Of His Concert Tomorrow

Weeks after dropping a joint mixtape with the producer, Moorsound, Producer and artiste, Magnom has announced and released the tracklist to...