If you really want to spice up your sex life and boost your libido, take a walk through your kitchen. There are particular food items that are beneficial for a healthy sex life that we think you should take advantage of.
An apple a day keeps the doctor away but it does more than that for women. Research suggests that eating apples daily increases lubrication, sexual frequency, orgasms and overall sexual satisfaction. Ladies, you know what to do now 😉
2. Red wine
Red wine removes inhibitions and directly affects sexual activities. People who drink more red wine tend to have more sex as compared to those who don’t drink but moderation is key. If you drink too much it may do the opposite of what you want for your libido.
Avocado is rich in both Folic Acid and Vitamin B6. What Vitamin B6 does is to stabilize your hormones. They decrease fatigue, bloating and irritability and make you more open to the idea of sex.
First of all, movies lied to us. They made us think strawberries were sweet meanwhile, it’s the opposite 😒. Moving on, the seeds on strawberries contain Folic acid which helps a woman’s body easily prepare for sex.
If you’re really looking for a sweet libido-booster, stick to a slice of watermelon. In as much as a watermelon is mostly water, the rest of it that isn’t water is packed with vital nutrients needed for a healthy sex life.
Which of these do you already have in your kitchen ready to be eaten or drank by you? 👀
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