8 Tips For Safe Drinking This Christmas Period

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Drinking can be fun especially during this Christmas period but too much alcohol can lead to injury, accidents, serious embarrassments and long-term health problems. Follow these advices to drink safely.

1. Eat before (and during) drinking sessions

2. Know your limit & plan ahead

3. Sip your drink. Take your time

4. Appoint a designated driver – don’t drink and drive!

5. Keep track of how many drinks you are consuming

6. Space your drinks and then and substitute with a non-alcoholic drink

7. Never accept a drink from someone you don’t know

8. Be careful what you combine, most drugs and alcohol do not mix well

Source: kuulpeeps.com

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