4 Ways To Get Through The Holidays If They Suck For You

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It’s holiday season and the general mood is gratitude. There’s a lot to be grateful for if you’ve made it through 2020. However, if for one reason or another the holidays are not the best time for you, then here are some tips to get you through the period.

Don’t Let People’s Achievements On Social Media Get You Down

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People are showing off the things that they’re grateful for, and that can make you look at your own life in a bad way. What you have to understand though is that nothing just happens for anyone and what you see on social media is only a fraction of what happens in people’s lives. Whenever you’re feeling down, try to make a list of the things that you’re grateful for.

Give!

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Another good cure for the blues around the holidays is giving. Volunteering, donating or simply buying a gift for someone else can make you feel good as well. If you’re on social media, there are several causes that you can donate simply through momo.

Give Yourself Time To Relax

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The holidays can also bring with them more stress than usual. And that’s because for some, holiday season means keeping with work deadlines while also trying to get through the activity that comes along with the season, like going out, taking family visits and even spending time getting people gifts.

Do Something For You

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The holidays are the perfect time to treat yourself. It’s been a freaking hard year, and you deserve to spend time doing what makes you the happiest. Making sure that you’re giving attention to your needs can also lift your mood for the holidays.

Source: Hercampus.com

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