4 Reasons Why You Have Grey Hair At A Young Age

When there are fewer pigment cells in a hair follicle, that strand of hair will no longer contain as much melanin and will become a more transparent color like gray, silver, or white as it grows and eventually, the whole head will eventually look completely grey.

Anyone can get grey hair and these are some reasons why at your young age, you have some.

1. Genetics

If you notice white hair at an early age, it’s likely that your parents or grandparents also had graying or white hair at an early age. You can’t change genetics. But if you don’t like the way your gray hair looks, you can always color your hair. (Source: healthline.com)

2. Vitamin Deficiency

Research has established a defined link between a deficiency of vitamin B12 and premature greying. Vitamin B12 is found in animal products including milk, poultry, red meat, and eggs. Vegetarians normally face a deficiency of vitamin B12 as it does not exist naturally in any plant-based diet plan.  Those who follow a vegetarian or a vegan diet can include breakfast cereal, soya, and nutritional yeast to overcome this deficiency. (Source: drbatras.ae)

3. You have a medical condition

In rare cases, premature graying may be triggered by health issues like thyroid disease or problems with the pituitary glands. Autoimmune diseases that attack the skin and hair, such as alopecia or vitiligo, can also cause grays. (Source: health.com)

4. Excessive Stress

Very little evidence supports stress as a primary cause of premature greying in children. However, it is widely acknowledged that high-stress levels can speed up the process of graying in children who are already susceptible to the condition due to genetic factors or vitamin deficiencies. (Source: drbatras.ae)

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