3 Habits That Mess With Your Teeth

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Smiles make you look good and helps create good energy around you. One major thing that kills all your smile vibes are teeth’s. Keeping decent and nice teeth is a basic must and these 3 tips will help you avoid wrecking your teeth.

Avoid Ice Chewing

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Chewing ice is a seemingly harmless, often unconscious habit. But ice chewing can cause permanent damage to your teeth, putting small cracks in the enamel.

These cracks can grow larger over time and ultimately cause a tooth to fracture, requiring a visit to the dentist and unnecessary expense to get the cracks fixed. The American Dental Association advises you to skip the ice if this habit is too tough to resist. Try opting for chilled water instead, or order your drinks without ice to resist the harmful urge to chew those hard cubes.

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