4 Habits That Damage The Brain

The brain is a very sensitive organ and any damage done to it has very serious permanent damage which can leave you in a vegetable state.

Here are 4 common habits that damage the brain

Poor sleep

Bloodshot Eyes Tired GIF | Gfycat

Sleep is one of the most essential gifts from nature. Our brain repairs itself as we sleep. Lack of quality sleep deprives the brain of this process hence leaving the brain prone to damage over time.

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