6 Food Items That Can Give You A Foul Breath


It is not a fun experience to finish eating some food items then you decided to talk to someone only to notice your breath has a foul smell or perhaps smells like the food you just finished consuming. Bad breath is one of the things dreaded by many people. Imagine if the person whom you were talking to was your crush… That wouldn’t be a nice impression.

If you know you’ve got someone to talk to or you plan on going out, please avoid the following food items because they take about 2-3 hours before that stench can wear off.

1. Onions and garlic

12 ways to get rid of garlic or onion breath

The smell of onions and garlic can be quite nauseating if not worse than the smell of cigarettes itself.

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