4 Habits That Shorten Your Career—And Your Life

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Jobs require stamina. All jobs. When you do something that you love, the commitment is easier. But make no mistake, everybody gets tired of their job at times. There are some habits that you may have that worsen those feelings. Certain habits that make you less likely to last at your job and which can be physically unhealthy.

Being Negative About Your Career

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There’s a lot of pressure to be successful. And that pressure is reinforced every time that you go on social media and see people living their best lives. However, success doesn’t happen overnight and in the same way for people. Having a negative outlook about your career is only going to get in the way of your work and leave you down. Instead, you should have a plan for yourself and take proactive steps to achieve it.

Not Sleeping Enough

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A lot of us underestimate how important sleep is in deciding how efficient we are—and how moody we are. Habits like staying on your phone during your sleeping hours or not drawing boundaries between work and personal time can affect our attitudes towards work, as well as the quality of our work.


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