5 Natural Foods To Increase Your Libido


It has been said over and over and over again but I will say it one more time. You are what you eat. Just as certain foods increase your body’s immunity, some foods help increase your libido. Here are 5 of them.

1. Bananas

Image of banana via hsph.harvard.edu

Bananas are a great source of potassium, a mineral that is essential for muscle contractions, which is key for good sex. Moreover, bananas also contain a compound that helps produce testosterone, which has been proven to increase the sex drive in women. (Source: eonline.com)

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