5 Weird But Healthy Foods You Should Know About

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To be quite honest, I was shocked when I saw some of the foods on this list.

In as much as it may never cross your mind to get foods like these, they really are healthy and for “shege” reasons, we think you should try them.

1. Hemp Milk

Image of hemp milk from downshiftology.com

I’ll bet you didn’t know you could get milk from hemp. This nutritious drink is great at breakfast or as a mid-day pick me up. Hemp milk is chock full of goodies like omega-3 fatty acids, calcium, iron, and vitamins. Try a glass of this delicious beverage as an alternative to milk or use it with your morning cereal. Either way it’s a great dairy alternative, plus it’s vegan friendly and great for those who suffer from dairy allergy or intolerance. It also contains more calcium than dairy milk. (Source: m.activebeat.com)

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