Foods That Fight Wrinkles And Premature Ageing

4. Honey

BuzyBee Pure Honey Ghana - Food Processing Company in Accra
Image of honey in different bottle sizes. Source:

If you’re craving something sweet, swap in honey for other types of sugar. Honey is anti-viral, and it’s an antioxidant. And even though it’s technically sugar, it doesn’t cause inflammation in your body and skin the way regular sugar does. It’s so good for your skin, in fact, that you can even use it as a face mask. (Source:


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