Foods That Fight Wrinkles And Premature Ageing

3. Avocado

Avocado: Green Fruit, Golden Investment |Business Day Ghana
Image of avocado. Source:

Avocados should be everyone’s best friend. They can be used topically for your hair when doing DIY protein treatments and they are eaten for the skin. They have B vitamins, vitamin A, K, E and C which are all necessary to reduce the appearance of wrinkles when ageing.


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