It’s Friday, but it almost doesn’t really feel like a Friday. And nothing really feels like it used to be. Yet life goes on. Students still have to keep up with their studies, and if you have a job you still have to get the work done. It’s understandable that you would be anxious sometimes. Here are some tips to help reduce that anxiety.
Reduce Number Of News Accounts On Your Feeds
Constantly seeing news updates about Coronavirus situations all over the world can be discouraging. Why not reduce how much of that you’re taking in? You realistically are not going to be able to stop using social media altogether. So, just make sure that your feed doesn’t increase your stress about a situation that you can’t really do anything about.