Four Household Items You Can Exercise With.

Couch

15 Best Comfy Couches and Chairs - Coziest Furniture Pieces to Buy
couch photo via missfit.ems

An average 3 seater couch  weighs between 210pounds precisely 95kg. A daily 8times couch-lifting exercise provides an intense strength and body building training for an individual. One can also do an inclined press up with a couch.

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