So every month mother nature has decided to put on her wellington boots, put on some bloody warrior pants and kicks us in the innards and the reason being that we did not get knocked up. Can you imagine… only you and I can.
Cramps occur by some sort of spasms in the uterus. “It’s a battlefield but you can deal with it” haha at least that is the nicest thing some of our guys can tell us. You may not win but you won’t lose either and these really make it all bearable at least.
The symptoms of THE RED WEDDING can be Abdominal or pelvic cramping, lower back pain, bloating and sore breasts, food cravings, headaches, fatigue, mood swings and irritability.
The emotional side is even disturbing the most you’re sad for no reason, mad for no reason, hate yourself, hating everyone around you, pissed at sounds, eat everything, crying and crying oh and crying for f***s why…we do not know
Now to the real deal. How to deal with this menorrhoea.
Hot Water Bottle
We don’t want to bore you with all the scientific details on how hot water bottles work to alleviate your menstrual pain but it works. All you have to do is fill it with hot water, get comfortable and place it on your abdomen. Easy right? An even simpler method is placing a sachet of water in a pot of water. Let it boil then carefully take it out, wrap it in a towel and place it over your abdomen.
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