Ghanaian breakfast choices are always very very healthy and packed with the nutrition you need to help boost your system.
Breakfast is said to be one of the most important meals of the day and a Ghanaian breakfast can keep you satisfied till lunch and sometimes can last further… you would probably just need some snacks. Even though this is very true, most of us never really have time to eat breakfast. We are always in a hurry to go to work and get there on time. We would probably buy some bread and wait for lunchtime to go and eat.
This lockdown period is perfect for you to take care and take control of your health and eat well.
Here are some of the Ghanaian breakfast options you should take advantage of this lockdown period.
Made from beans and rice, waakye is one of our favourite nutritious breakfasts. This meal usually consists of the cooked rice and beans, stew, some spaghetti, boiled eggs, stewed meat or stewed/fried fish, stewed wele, and vegetable salad.
Maybe your favourite waakye seller has stopped selling because of the lockdown but you can learn to prepare it for yourself at home. Everything you need is on YouTube.