6 Sex Positions To Help Lose Weight

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We all know that sex is fun and all but it also helps you lose weight.

If you’re lazy and you don’t want to go to the gym, get under the covers with your partner and go for some rounds.

A steamy 1 hour of an intense sexual session will help you work your cardio and core. Changing sexual position in one session is also advised so every part of your body is exercised.

Here are 6 sex positions guaranteed to help you lose weight.

  1. Missionary
Missionary sex position
© GETTY

Yeeaah, yeeeaah, we know. Most of you think missionary is a boring position but have you experienced missionary with someone you actually like? With all the intense staring and nibbling and well… choking? Whew.

Alright. Back to losing weight and getting toned. If you want the abs of your dreams, missionary is the way to go.

If your partner is thrusting toward you, you want to have an equal and opposite thrust back, and that requires a lot of core strength. It actually will start burning. (Source: rsvplive.ie)

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