Eating These 5 Foods Will Guarantee Your Hair Growth

5. Oysters

Image result for oysters

Oysters are loaded with zinc. A lack of zinc in the diet may promote telogen effluvium, a common but reversible form of hair loss caused by a lack of nutrients in the diet. Studies have shown that taking a zinc supplement can reverse the effects of hair loss caused by a zinc deficiency.


Click on the comment box below and leave us your thoughts. Thank you


Please enter your comment!
Please enter your name here