How To Forget Your Ex With A Simple 8 Step Action Plan

2. Don’t fall into the trap of idealizing the relationship.

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The relationship wasn’t perfect. However, after a breakup, we tend to forget the hard parts, romanticize the best parts of the relationship, and idealize our exes.

Instead of glorifying the past, try making a list of all the elements that made the relationship fail. Consider your ex’s attitude and flaws. Maybe it wasn’t the right time. Maybe you were moving toward different goals. Keep that list visible so that every time you “feel the need” to call him, you remember the reasons why it’s not even worth trying.


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