Despite the effectiveness of green tea, it’s consumption needs to be controlled so you can avoid the side effects that might come up from overconsumption.
Green tea has been termed as one of the safest and healthiest beverages to consume. It contains antioxidants that have the potential to fight various diseases like cancer, heart disease, and obesity. However, there are still a few things to keep in mind when drinking green tea. Due to the positive spotlight, green tea has enjoyed, some green tea side effects are often overlooked.
These side effects need to be avoided by controlling the amount of green tea consumed. Today’s article will show you some of the side effects of excessive green tea intake.
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