Hot Baths Can Be So Comfortable, But Here’s Why You Need To Stop It

shower

Nothing feels better than having a hot bath after a cold night or a stressful day, but how much heat can your skin tolerate?

As fantastic as it feels at the moment, a hot shower could be doing more harm than good when it comes to your skin’s health. Some people live for those extended hot showers early in the morning or at the end of the day as part of our daily routines to get through the day. Yet, as soothing as they can be, they can also do significant damage to your skin’s natural functions over time.

Even if you don’t suffer from dry skin or any condition aggravated by hot water, a hot shower still isn’t doing your skin any favours. Any skin condition characterized by a defective skin barrier can be worsened by a hot shower. We’ll enlighten you on the reasons you should stop taking a hot bath in today’s article.

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