Overthinking is one of the growing problems of our time. It has spread in our society like an epidemic. If you always have ‘what ifs’ in your head, you are an overthinker, my friend. Especially young millennials – they feel trapped in a world of endless options and are unable to process and come to terms with the change in relationships, work and much more. The University of Michigan study found that 73% of adults between the ages of 25 and 35 overthink, as do 52% of 45-55-year-olds.
Ranging from job security to relationships, overthinking can cause more damage than one can imagine. Read on to know how big a problem is overthinking.