This may have created a myth that has got pregnant women wolfing down anything their hands can find. Eat well by all means, but it is important to regulate it so you don’t put on too much weight to avoid health problems.
And secondly, the nutritive content of whatever you’re putting in your mouth matters. To you and your baby. What other ways to take in the right amount of calories and nutrients than taking our list of pregnancy snacks?
Click Next to see some healthy snacks that help you control your eating during pregnancy.