Sincere communication is an important part of any relationship, whether it’s romantic or platonic. And whether you need to give or receive apologies, knowing how to apologize is vital.

So how can you be certain that an apology is sincere and will help mend the wound or miscommunication?

Apologizing can renew trust, soothe hurt feelings, and return the lifeblood to a damaged relationship. But when someone hurts you and gives you a fake or insincere apology, it only makes things worse.

Click Next to see 7 of the most common apologies that will fail to heal your relationship:

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