It helps you lose weight.
It burns calories. The study states, “Simple kisses burn only 2 to 3 calories, whereas passionate kissing consumes between 5 and 26 calories per minute.” Okay, it might not seem like that much until you compare it to other activities. 30 minutes of passionate kissing could burn up to 180 calories which is actually more than 30 minutes of walking at 3.5 mph, mowing the loan, or washing the car. Kissing probably can’t replace burpees or a walk on the treadmill but hey, it’s way more enjoyable.