Talking about your feelings one last time
When a partner decides to break up with you, it can be really unexpected. People often try to explain how much they love someone: they write long letters with big words or call them at night after several glasses of wine. People think that if their partner understands how much they are loved, they will return in no time.
Why it’s harmful: The problem is not your lack of feelings, it’s your partner’s lack of feelings. These things will only make people feel guilty. As a result, the person will try to minimize the communication between the 2 of you and you will feel miserable.