2. Your partner needs attention.
Sit down and try to remember how often you talked to your partner during the last month. Did you communicate like you usually do or was there a significant decline in the amount of time you spent together? If you 2 haven’t had a good old talk for a really long time, you’ve just found the reason for your partner’s strange behaviour.
In some cases, a communication breakdown makes a person do things they aren’t proud of, like checking your phone, for example. Your partner just feels curious about what is going on in your life and wants to spend more time with you, but, for some reason, you can’t open yourself up to that.