Everything You Need To Know About Skin Fasting And What It Does To Your Skin!!

Skin fasting is exactly what it is; applying nothing to your face and cleansing it with plain water for any period of time you want. Yup, like a facial detox.

If you really think about it, skin fasting might really be good for you. Not full fasting like not applying moisturizer to your face but dialling down on overly cumbersome skincare rituals and products.

Image result for black women Skin Fasting And What It Does To Your Skin

Skin fasting could be very beneficial to those who tend to over-cleanse, because our skin is covered with trillions of microorganisms you can’t see, primarily bacteria, that are essential to healthy and beautiful skin. Over-cleansing can strip the skin of its natural oils and nutrients, which can ruin the skin’s natural barrier little by little and can cause breakouts.

Image result for black women Skin Fasting And What It Does To Your Skin

Instead of believing that skin fasting is a waste of everyone’s time, just know that your skin being dependent on products is really not healthy.

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