Here Are 10 Exercise Routines You Can Do On Your Bed Every Morning

Waking up early to go to school or to work is the most difficult thing to do. It is like when it’s 4 am that is when sleep tells your brain this is the best time to actually sleep.

If that one is a struggle, how much more waking up early enough to work out and make it in time for work.

The nice thing here is that there are some workout routines that you can do without stepping out of your bed.

Explaining them in words would be pretty much a difficult chore but Youtube being so good, there are corresponding videos to go with each routine.

Take a look at some of them.

Leg Circles


Butt Sculpting Hip Rotation


The Pilates Clam

Knee-In Leg Lifts


Arm Extension To Shoulder Tap

Half Bridge

Marching Hip Raises

Jackknife Sit Ups

Table Top High Fives

Ankle Rolls

Now you legit don’t have an excuse anymore to not work out, do you?

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