
Having a hard time trying to get an erection or keeping it up? An erection is a funny thing. Almost all the time, an erection is all in your head. First of all, do you get an erection when you feel horny? If you are able to get an erection when you’re all alone, you’re definitely all good down there and just need to learn to relax when you’re with a woman.
Just use these 12 tips on how to keep an erection up and it’ll definitely make a difference in your life in a couple of weeks.
- Talk about your fantasies
Distract yourself from your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of sex for both of you.

- Get kinky
Speak about your secret fantasies and fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new sexual experience!

- Be comfortable in bed
Don’t carry your own weight on your arms for too long when you’re on top of her…chale you’ll break her. Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before sex or having sex when you’re too tired.

- Get innovative
Too much of a good thing can get boring. Your girl may be the sexiest thing alive, but unless you create new ways to enjoy each other in bed, one of you may get bored which will eventually lead to you feeling less satisfied and less horny.

- Take time, don’t rush in
This is something most guys don’t know and don’t care to know…Ghanaman *sigh* Foreplay always helps the guy hold on longer. You may think it’s pointless, but by indulging in foreplay for about 15 minutes before penetration, your little guy would get more time to warm himself up for the act. Just don’t think about your erection until you have to penetrate her. And when it’s time, you can rest assured that he’ll be ready.

- Don’t concentrate on your little head
Instead, just focus on satisfying and pleasuring your partner. When you spend too much time pondering over how erect you are, you’d kill the fun which will in turn kill your erection…and she’ll just bore.
- Talk about it with your partner
When you can’t hold on to a long erection, it’ll definitely leave both of you upset. Learn to talk about it and reassure each other. Always ensure that bad sex is not getting in the way of good love.
- Breathe
Breathe deeply in the mornings. It helps increase the oxygen in your blood flow and also calm you down when you’re stressed. So breathe in…and out.
- Work out and look sexy
Better yet, start working out. A good cardio workout makes you feel fit and healthy, and it greatly improves your flexibility and blood circulation. When you look good, you’d feel alive down there. And the increased blood circulation would ensure that your boneless buddy would be upright and hard for a long time.

- Quit smoking if you can
Smoking destroys your lungs and I’m sure our dear stoners know that which in turn affect the amount of oxygen your lungs can absorb, which increases the fatigue in your muscles and leaves you tired all the time. The more oxygen in your body, the easier it will be for that all important muscle to function down there.
- Don’t masturbate too often
Masturbation can be good to control the problem of premature ejaculation, but it’s not good if you want to keep it hard for a long time.
- Party
Go out, meet people and have fun every day. When you have an active lifestyle, your body will come back alive because it would be loaded with happy hormones that get activated when you interact with others.

Don’t disappoint the babe…please don’t disappoint us!