Instead of spending your July 1st on the beach or an eat-out chunking in loads of calories and fat which is going to distort that shape, make a date to exercise with Rock Radio Ghana in their maiden edition of “Fitness Jam”.
The Fitness Jam which would be organized annually seeks to show how to work-out can be fun. The group will converge at the Ayi Mensah tool-booth at 5:30am where they will proceed to climb the Aburi mountain. There will also be an aerobics session monitored by professionals.
After the sweat, patrons will enjoy good and healthy food and drinks while jamming to music.
Fitness jam is sponsored by Pure Mineral Water and oh, it is free for all.
Interested people can contact 0244959723 for more details.